Hello all,
Well some of you might have seen me hopping around today in church. I am so determined to be the biggest loser that i pushed myself so hard on the treadmill and pulled a tendon in my foot. OMG, it is so painful. I of course have not be able to workout since then (b/c i can't walk!). My foot started hurting while I was on the treadmill, but I just kept saying just 10 more minutes until I complete 90 mintues on the treadmill, so i pushed through the pain. That was a mistake! i should have gotten my butt off that treadmill b/c now i am paying the price and I had a two day set back.
Oh well, you live and you learn! I know next time. On another note, i spoke with Yolanda Sayers and she told me that she lost 8.2 pounds! Go Londie. ya'll better watch out the girl is working it! I am looking forward to the line dancing Thursday but i am afraid to see just how out of shape i am! More than anything I am looking forward to having some fun with my fellow losers! see a then.
LaShunda
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