Hello All,
This is my first post and my first full week in BLR and its been good. I didn't join BLR to lose weight but to utilize it in an effort to assist me in becoming a healthier me while utilizing BLR as a vehicle to meet different people. I'm sure you all know, GOD is faithful and I have met some wonderful ladies in the past week....some of whom I've known but didn't know.
I work out at World gym which is very convenient for me because Im EASTSIDE but I can always get a guest pass if you are interested in joining me (M,W,F 7-8pm and Sat am-before none).
If you have been working out for a while, you get bored and this is exactly what happen to me just before the holidays . I needed something different to jump start me and this week I enjoyed mall walking, had a GREAT work-out at Gardner St. Rec. Center and tonight- line dancing....if you were there, you know I'm rhythmically challenged. All and all, it was a lot of fun- even if you aren't a dancer - like me.
Just an FYI and this works for me, I only weigh myself once a week-in the am, but as women, we lose inches before weight, so I rely on how my clothes fit and if I haven't eaten by 7:30pm- then, Im not eating.
Be Blessed, keep the right snacks near by and keep it moving.
Sharon
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