Hello Losers!
Today was a good day. I am a member at the YMCA. I mostly workout at the Elmgrove Y. Anyhow, they have a program called fitlinks and you can sign up to get a number that you use to track whenever you are on machines that are connected to fitlinks. As a result you can see how much weight you have lifted and how long you have been on cardio machines. Today fitlinks told me that I lifted over 10,000 pounds. Amazing and i did 92.1 minutes on the treadmill. It is great to have your work out totalled, it inspires me to keep going.
Friday, January 16, 2009
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