Eating Out ...Too Much

Happy Monday All. I am emailing to tell on myself. I ate at The Cheesecake Factory, Red Lobster and Famous Daves all within the last 7 days. That is NOT good (I know.) I am going to try to limit myself to eating out once a week ( I knew thi swould be my downfall.) I do have plans to go to Applebee’s Tonight. I will try and order from the Healthy Menu and act like I'm in a competition.